What is a Healthy Diet? From Nutritional Science to Food Guides

Norman J. Temple

doi:10.1007/978-1-60327-431-9_11

What is a Healthy Diet? From Nutritional Science to Food Guides

Norman J. Temple

Centre for Science

Research output: Chapter in Book/Report/Conference proceeding › Chapter › peer-review

Abstract

This chapter summarizes the key features of a healthy diet.Various food guides are described and critically evaluated. These include MyPyramid, Harvard’s Healthy Eating Pyramid, DASH Eating Plan, Canada’s Food Guide, and Traffic Lights Food Guide. This chapter summarizes the key features of a healthy diet. Various food guides are described and critically evaluated. These include MyPyramid, Harvard’s Healthy Eating Pyramid, DASH Eating Plan, Canada’s Food Guide, and Traffic Lights Food Guide.

Original language	English
Title of host publication	Nutrition and Health (United Kingdom)
Pages	125-135
Number of pages	11
DOIs	https://doi.org/10.1007/978-1-60327-431-9_11
Publication status	Published - 2010

Publication series

Name	Nutrition and Health (United Kingdom)
Volume	Part F3880
ISSN (Print)	2628-197X
ISSN (Electronic)	2628-1961

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

SDG 3 Good Health and Well-being

Keywords

food guides
Food-based dietary guidelines
Mypyramid

Access to Document

10.1007/978-1-60327-431-9_11

Cite this

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AB - This chapter summarizes the key features of a healthy diet.Various food guides are described and critically evaluated. These include MyPyramid, Harvard’s Healthy Eating Pyramid, DASH Eating Plan, Canada’s Food Guide, and Traffic Lights Food Guide. This chapter summarizes the key features of a healthy diet. Various food guides are described and critically evaluated. These include MyPyramid, Harvard’s Healthy Eating Pyramid, DASH Eating Plan, Canada’s Food Guide, and Traffic Lights Food Guide.

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KW - Food-based dietary guidelines

KW - Mypyramid

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ER -

What is a Healthy Diet? From Nutritional Science to Food Guides

Abstract

Publication series

UN SDGs

Keywords

Access to Document

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