Dietary Sugar: Public Health Perspective

N. P. Steyn, N. J. Temple

Research output: Chapter in Book/Report/Conference proceedingChapterpeer-review

1 Citation (Scopus)

Abstract

This article summarizes the main conditions associated with a high sugar intake. There is evidence for a positive association of sugar with dental caries, obesity, Type 2 diabetes, and to a lesser extent with micronutrient dilution and cardiovascular disease. Based on the available evidence, various expert bodies recommend that sugar intake should not exceed around 25-50g per day (about 5-10% of energy intake), which is comparable to that recommended as the maximum for the prevention of dental caries, namely 41-50g per day. This translates to one can (340ml) of sugar-sweetened beverage, which contains about 40g of sugar or eight teaspoons of sugar.

Original languageEnglish
Title of host publicationEncyclopedia of Toxicology
Subtitle of host publicationThird Edition
Pages125-127
Number of pages3
ISBN (Electronic)9780123864543
DOIs
Publication statusPublished - 1 Jan. 2014

Keywords

  • Cardiovascular disease
  • Dental caries
  • Hyperactivity
  • Micronutrients
  • Obesity
  • Sucrose
  • Sugar
  • Sugar-sweetened beverages
  • Type 2 diabetes

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